Fried Steak
1 1/2 lbs cubed round steak
1/2 cup almond flour
1 tsp salt
pepper to taste
1/2 tsp garlic powder
oil or lard for pan frying
1. Heat oil or lard in a large non-stick skillet over medium heat.
2. In a shallow bowl or dish, combine almond flour, salt, pepper and garlic powder. Place steaks in flour to coat all sides then put into hot skillet. Pan fry until outside coating is brown and internal temperature is 165 degrees, about 15 minutes. Be sure to turn steaks as they brown to avoid burning almond flour. Serve.
1/2 cup almond flour
1 tsp salt
pepper to taste
1/2 tsp garlic powder
oil or lard for pan frying
1. Heat oil or lard in a large non-stick skillet over medium heat.
2. In a shallow bowl or dish, combine almond flour, salt, pepper and garlic powder. Place steaks in flour to coat all sides then put into hot skillet. Pan fry until outside coating is brown and internal temperature is 165 degrees, about 15 minutes. Be sure to turn steaks as they brown to avoid burning almond flour. Serve.