Recently, I've been reading up on the glycemic index -- a way to measure how fast a food breaks down into glucose and enters our bloodstream. Because I'd like to spread the knowledge around regarding healthy food choices and concepts, I will be posting an article on the glycemic index soon under the Healthy Eating Resources page at the top. This should also be followed by an article outlining natural sweeteners -- something else I've been learning about as well.
So hang in there recipe seekers... nothing quite new today. Life has gotten the better of me lately and my energy for trying and tweaking new recipes has been zapped out of me. (Although I did make an AWESOME chicken stir fry the other night that I will definitely post on here soon.)